The Renegade Rip

Learn to read labels

Jenny Brito, Reporter

November 2, 2017

Filed under Columns, Opinion

We often hear that the best approach to healthy eating is based on nutrition labels, and the Food and Drug Administration encourages people to check nutrition information before buying their food. Labels show calories as well as percentages of macronutrients and vitamins; knowing that information can help people make better choices. Here’s the thing: reading labels can...

Games create friendship

Games create friendship

Brandon Cowan, Web Editor

November 1, 2017

Filed under Columns, Opinion

Video games bring many different kinds of people together. There are many different communities that have been created by gamers. There are so many...

Tumblr can hurt

Tumblr can hurt

Christina Benavides, Reporter

October 23, 2017

Filed under Columns, Opinion

For some people social media is a place to escape and unwind. For those suffering with serious mental health issues, this could be a triggering place. Tumblr...

Stop the hypocrisy

Jenny Brito, Reporter

October 23, 2017

Filed under Columns, Opinion

I’m not a big fan of social media, but I must admit that Instagram has a special place in my heart. I love following accounts that post about health and motivation. Instagram posts have inspired me to be more accepting of myself and others. For instance, I have seen many accounts of overweight people who not only accept themselves as they are, but are not ashamed to share...

My online friends

My online friends

Brandon Cowan, Web Editor

October 23, 2017

Filed under Columns, Opinion

It does not matter what I look like. When I am playing video games, I can be myself. My early childhood did not consist of climbing trees and playing...

Save a life and end stigma

Save a life and end stigma

Christina Benavides, Reporter

October 5, 2017

Filed under Columns, Opinion

Men are less likely to come forward about their struggles with mental illness. This plays a part in mental health stigma worldwide. Society seems to...

Food is a comfort

Food is a comfort

Jenny Brito, Reporter

October 4, 2017

Filed under Columns

Many of us have used food as a coping mechanism, and chocolate is certainly a favorite. People buy chocolate when they are sad. They get chocolates when...

Harassed by losers

Harassed by losers

Brandon Cowan, Web Editor

October 4, 2017

Filed under Columns

Chances are, if you have played an online video game, you have been harassed in some way. From personal experience, the times when people have harassed...

Escape in games

Escape in games

Brandon Cowan, Web Editor

October 4, 2017

Filed under Columns

A way that video games help people is by providing a means to escape from the terrible things that are happening in someone’s life. I have never been...

Slow and steady loses the weight

Slow and steady loses the weight

Jenny Brito, Reporter

September 26, 2017

Filed under Columns, Opinion

With the different dieting trends out there, it is important that people be informed of their actual effectiveness and potential dangers. People should...

The best way to deal with a Nazi is to socially exclude them

The best way to deal with a Nazi is to socially exclude them

Ambria King, Photo Editor

September 11, 2017

Filed under Columns, Opinion

On Aug. 12, 2017 a rally titled “Unite the Right” was planned in Charlottesville, Virginia to protest the removal of a statue of Confederate general,...

How to get rid of excess paunch

How to get rid of excess paunch

Jenny Brito, Reporter

September 7, 2017

Filed under Columns, Opinion

Summer is almost gone, but our secret desire to have a beach body remains. Whether you want to lose or gain weight, getting the body you want requires...

The news site of Bakersfield College
Columns